Pre-Event Vs Post-Event Massage PerksA pre-event massage therapy occurs anywhere between 2 days to directly prior to a training session or competition. This treatment promotes the muscles and prepares the body to stand up to physical exertion.It raises flexibility and minimizes the stress hormones in the body such as adrenaline. This permits the mu

Pre-Event Vs Post-Event Massage Therapy PerksA pre-event massage occurs anywhere in between 2 days to directly before a training session or competitors. This treatment promotes the muscle mass and prepares the body to hold up against physical exertion.It increases versatility and lowers the stress hormonal agents in the body such as adrenaline. Thi